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Yoga for Runners in aSweatLife

4/16/2015

1 Comment

 
The popular fitness blog, aSweatLife recently interviewed Dr. Dominika M. Hertsberg and me about yoga for runners. The high impact of running can cause a lot of stresses on your body. Yoga is an excellent way to balance your running routine and aid in your recovery. Check out our thoughts and recommendations here!
aSweatLife
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1 Comment
College Girls Georgia link
1/31/2021 07:00:49 pm

Grateeful for sharing this

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    Namasté!

    I created YogiDoc for doctors, experts and experienced yogis to share anatomy knowledge, tips and guides to help yogis and yoginis foster their practices, teaching and health.
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    Dr. Nolan Lee, DC, E-RYT, CES


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