The popular fitness blog, aSweatLife recently interviewed Dr. Dominika M. Hertsberg and me about yoga for runners. The high impact of running can cause a lot of stresses on your body. Yoga is an excellent way to balance your running routine and aid in your recovery. Check out our thoughts and recommendations here!
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I created YogiDoc for doctors, experts and experienced yogis to share anatomy knowledge, tips and guides to help yogis and yoginis foster their practices, teaching and health.
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