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This one's just for fun my friends. Take a look at the video below to see the great time we had at my recent Fall Into Flight Workshop! We learned a lot, laughed out loud and had a fantastic time. Special thanks to all who attended and supported this unique workshop and to Yoga Six Lincoln Park for hosting the event. Until next time!
Namasté
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 Lumbopelvic rhythm sounds like something you need for dancing. It sort of makes me think of Elvis... While we're not exactly talking about the pelvic gyrations of Elvis, your low back and pelvis do have some rhythm and dance with each other.
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Namasté!I created YogiDoc for doctors, experts and experienced yogis to share anatomy knowledge, tips and guides to help yogis and yoginis foster their practices, teaching and health.
Feel free to contact me if you have any questions or topics of interest that you would like to see on this blog or if you would like to be a contributor! Enjoy! 
Dr. Nolan Lee, DC, E-RYT, CES
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